Join Michelle for Power Yoga on Thursdays and Sundays.
Thursdays at 6:30 pm and Sundays at 8:30 am at Seacoast Sports Club in the West End.
Returning in the fall at The Port.
Power yoga is a faced-paced, energetic, heated yoga practice for all levels. This powerful practice builds heat with breath and movement to melt resistance and promote opening of the mind and body. Michelle adds a touch of reiki to the end of the practice and leaves students grounded and inspired.