How I found the Me in awesome...

By working with a coach I found the confidence to take the leap to create my awesome life. I finally let go of who I thought I should be and started living out who I was.  Using new found confidence, I embraced my humanness that included worry, fear, and insecurity.  I stopped apologizing for who I was and let myself be vulnerable, realizing there is no perfect.  I embraced this new found freedom to learn from each struggle and embrace it as a part of my story.  Appreciating that I could continuously rewrite my story gave me freedom to take risks and stop being afraid. 

My journey to living an authentic life led me to become a certified professional coach.  I’m dedicated to helping others find and share their awesome.  I’m also an Energy Leadership Index Master Practitioner (ELI-MP), both certifications obtained from the Institute for Professional Excellence in Coaching (iPEC). 


Prior to transitioning to coaching, I worked across many aspects of healthcare for almost 15 years.  In addition to my coaching certification, I have a master's degree in public administration and an undergraduate degree in elementary education. Health and wellness are also extremely important to me. I am Baptiste Level One certified and a Yoga Alliance 200-hour registered yoga teacher. I also am a level two reiki practitioner. 

In my free time, you’ll find me taking in sunsets at the beach, moon-gazing, traveling, and doing something for my physical and mental wellness (CrossFit, yoga, trying the latest fitness fad, or simply dancing in my kitchen).